Coach B

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I was one of the 1 in 7 who silently suffered through a masked postpartum depression, Now I coach determined go-getters on creating a blueprint to avoid the pitfalls often overlooked when having a new baby.

Every early parenthood journey has dozens of not-so-pretty stages, but they all start out with the same desire to win at balancing life. My story was no exception, but what I’ve learned is, as you begin to make plans towards your vision of early parenthood, it'll be your self-care and play book that gets you there.

Once you know yourself worth, your role as a team player, your team's strengths and weaknesses and your playing field, then the right play towards those goals will become clearer.

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